What do I wear for yoga?

Comfortable clothing such as sweat pants or footless tights and a

t-shirt are fine. Wearing layers is practical.   

 

For the private sessions, do I need a yoga mat or other equipment?

I will bring a mat for your first session. After that, it’s best to have

your own mat. I will bring cushions and bolsters to all sessions.

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For the group classes, do I need to bring a mat? 

The studio is well equipped with mats and other yoga supplies, but it's best to bring your own mat to each class. 

 

Do you offer chair yoga?  Yes, I do. 

 

Can 2 people share the private sessions? If so, what is the cost?

Yes. Each person would pay 1/2 the cost: first session = $43 each; 

4-week package = $150 each; 6-week package = $225 each. HST is included.

 

For how long can I use the 6-week package for group classes?

It is valid for 6 consecutive weeks from the start date, except for

classes that fall on a statutory holiday.  

 

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