Dilys teaches in a way that respectfully embodies the very best principles of yoga. Her approach is thoughtful and clearly presented, encouraging students to generate movement from within themselves in a way that feels both personally authentic and beneficial. I recommend her teaching without hesitation!  ​→ Anna P.K.

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I love Dilys's classes. They are restful and her guidance is gentle and instructive. She has helped me to develop a better relationship with my body. I relax but also I feel able, during a session with her, to pinpoint those areas where I'm carrying stress without realizing it.

        Dilys began working with my 93-year-old mother, Barbara, this year. Sometimes older people are resistant to change and Barbara is no exception, but even before the end of the first session, mom was telling me she wanted to see Dilys regularly! Dilys has helped her to relax deeply and discover a new joy in movement. → Kelley Aitken

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With Dilys as your yoga teacher, you always feel you are in good hands. Dilys is attentive and supportive, deeply concerned to help anyone on a healing journey, and is able to personalize a yoga practice for your particular needs. ​→ Maureen Hynes

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I appreciate Dilys’s gentle, careful approach to yoga. I have learned so much from her in the past six months about familiar poses which I am now approaching in new ways after almost 20 years of yoga. Dilys has shown me that with some poses sometimes less is more in terms of taking good care of my spine. I love the precision of her approach and the lack of strain.

       There’s also a lighthearted quality to Dilys’s presence which makes her classes a great pleasure. Laughter and camaraderie are part of her classes. I so look forward to Dilys’s classes and continuing to learn with her. ​→  Sheila Stewart

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